Menopause and Weight Loss: A Comprehensive Guide
Introduction Menopause, a natural biological process marking the end of a woman’s reproductive years, often brings about a cascade of changes. For many, these changes … Read more
Health
What is sexology and how can a sexologist help my sex life?
Sexology is the scientific study of human sexuality, including human sexual interests, behaviors, and functions1. The term sexology does not generally refer to the non-scientific study of … Read more
Three Things to do for Your Health in 2021
A new year has dawned, and with it comes a chance to change your routine to feel happier, healthier, and better. January gives you a … Read more
Why Varicose Veins Happen
Have you ever seen an enlarged and swollen vein on the back of someone’s legs? If you have then these are varicose veins. They can … Read more
What Alopecia Means and What It Does To Your Health
Alopecia is a medical condition that causes hair loss, usually on the scalp. Mild forms of alopecia can cause thinning hair or small bald patches … Read more
Enjoy a Mаѕѕаgе For Back Pаin Rеliеf
In whаtеvеr tуре оf mаѕѕаgе уоu ѕhоuld сhооѕе, ѕhоuld invоlvе a good knеаding оf уоur bасk muѕсlеѕ. A gооd mаѕѕаgе fоr bасk раin, ѕhоuld bе … Read more
Delaying Your Period With Norethisterone
Norethisterone tablets are typically used to delay your period for a few days, but they can also be prescribed for conditions such as pre-menstrual syndrome, … Read more
Getting Through Breast Cancer
Continue to Stay Healthy After Breast Cancer Today people still can’t nail down the causes of cancer. Is it diet? Technology? What it is in … Read more
Nutracheck counting Christmas ‘happy hour’ cocktail calories
It’s the party season. ‘Happy Hour’ is calling and all you want to do is make sure you’ve get your cocktails lined up while they’re … Read more
Get fit with Ragdale Halls’ Dancercise three-day break!
Then look no further than the Dancercise three-day break at award-winning spa, Ragdale Hall in Leicestershire. We can’t promise you a world-class dance partner but … Read more
Get Your 5-A-Day with Food Swapsies
Reaching ‘5-a-day’ of fruit and vegetables can be a difficult task but swapping regular meal staples, such as pasta and white potato, for sweet potato … Read more
Breast Cancer Awareness month donations from packs of Dell’Ugo Goats’ Cheese and Beetroot Fiorelli
October is all about thinking pink….and you don’t get more pink than the sublime appearance and taste of Dell’Ugo Goats’ Cheese and Beetroot Fiorelli. The … Read more
‘Yummy Tummies’ 5 Tips for New Mums to get Back into Shape
Yummy Tummies, a team of post pregnancy exercise specialists have recently announced their ‘five tip plan,’ offering up a plan with proven results to help … Read more
London’s Crocker’s Folly Launches Signature Cocktails
Crocker’s Folly, the opulent old Victorian gin house in St John’s Wood, has introduced a delicious range of themed cocktails to its menu. Under the … Read more
Be Ready For Summer By Spring Cleaning Your Diet
Spring has become the traditional weight loss season. People have booked their holidays and now they want to get ready for them. Maybe they’ve bought … Read more
How reliable is the contraceptive pill?
There’s certainly no shortage of contraceptives out there for women to choose from these days, but exactly how effective are they? One of the most … Read more
Simple tips to alleviate headaches
A headache may sound like a very simple medical problem, but for those who suffer regularly they can be extremely debilitating. If you experience frequent … Read more
How to Achieve Healthy Looking Skin
Your skin is the first thing people notice about you. Not only is it the largest organ in your body, it is also the most … Read more
Lisa Barwise of Mummy Shape School on Loving Your Body Again
Post-baby bodies are set to be sexier than ever with the US expansion of an online weight loss community helping mums stay fit, healthy and … Read more
New mind-spa frees you to be the best version of yourself
A retreat that goes beyond the surface: Millions of women book retreats each year for a temporary escape from their everyday stresses and pressures to … Read more
Coffee’s effect on your waistline
Most people think that if you eat fat it makes you fat. What I like to say is that eating the RIGHT TYPES OF FAT … Read more
5 great tips from Slice Studio to shed those Christmas pounds!
GET YOUR GREENS – try to include a side salad every chance you get, and if you’re super keen on greens join the green smoothie … Read more
Healthy Ageing Luxury Day Retreat February 2015
‘In an age where people are time poor and anxiety and stress levels are rife, meditation keeps us in balance when the world around us … Read more
MaXimus Rebounding – The New Fun Way To Exercise
Rebounding research has proven the many health benefits of rebounding – you can burn 100’s of calories, stimulate lymphatic drainage, improve the immune system, improve … Read more
Thousands Of Women In The UK Are Fighting The Urge To Pull Out Their Hair
• Thousands of women in the UK suffer from Trichotillomania (TTM), the hair pulling disorder, according to information released by hair loss expert Lucinda Elleryas … Read more