‘In an age where people are time poor and anxiety and stress levels are rife, meditation keeps us in balance when the world around us is out of synch.’ Sunita Passi, meditation teacher
‘We can really fuel our faces and feed our bodies. Ultimate wellness is ultimate beauty.’
Karen Cummings-Palmer, nutritional coach
This female only luxury day retreat takes place at the luxury COMO Shambhala Urban Escape, Metropolitan Hotel on Old Park Lane, London.
Learn from experts Sunita Passi (meditation) and Karen Cummings-Palmer (nutritional coaching) as they share their secrets to re-discovering your youth. They will guide you to explore what beauty means to you, dispel modern beauty myths and share their timeless natural beauty solutions.
The luxury day retreat consists of guided meditation with Sunita Passi, holistic educator, and Karen Cummings-Palmer, nutritional coach, and an energetic wake up session with a guest teacher. A delicious COMO Shambhala lunch and goody bag filled with natural skincare treats completes your healthy lifestyle package. This promises to be a thoroughly inspiring day of mindfulness and wellbeing, with a focus on healthy ageing, and who doesn’t benefit from an inspirational day!